N
The Global Insight

What do the numbers mean when they check your gums

Author

Emma Valentine

Updated on March 29, 2026

What do the numbers mean? The numbers that you hear are the depths of the pockets around your teeth in millimeters. Smaller, tighter pockets usually mean healthier gums. 0-3mm without bleeding means you are in great shape.

What does a gum score of 2 mean?

A score of 1 means that you have some plaque or bleeding from the edges of your gums. Score 2. 2 means there is some hardened dead plaque attached to your teeth, which some gentle cleaning and a little oral health education can help with.

What does a gum score of 9 mean?

What the Numbers Mean. We grade the health of your gums on a scale of 1 to 9, with 9 indicating the most severe recession, or loss of gum tissue — 9 mm.

What does a gum score of 3 mean?

Anything between 1 and 3 is a good indicator that your gums are healthy. However, if you bleed during the process, your gums may be in beginning stages of a more severe problem, even if your measurements are between the target of 1 and 3. Higher measurements than 3 could be a sign of a serious concern.

What do the letters and numbers mean at the dentist?

When dentists and dental hygienists talk about numbers and letters as they peer into your mouth, they are identifying specific teeth. Using a coding system of letters and numbers allows dentists to specify which teeth have decay or other problems.

How do you know if your gums are healthy?

If you have healthy gums, they will look firm and pink. Some signs of unhealthy gums include redness and swelling, gums that bleed when you brush or floss your teeth, and gums that appear to be pulling away from the teeth.

What is a good gum score?

Healthy gum tissue will usually yield numbers of less than 4 mm. Higher numbers indicate that the tissue is inflamed and some dental treatment may be necessary.” Typically, 1 – 3 mm is healthy, 4 is a warning and anything over 5 is a call to action to prevent disease.

How many mm of gum recession is normal?

If the gap between your teeth and gums measures between 1 – 3 mm, it’s considered normal and healthy. Since a toothbrush can’t reach easily below 3 mm, a pocket depth of 4 mm may be cause for concern.

Is a 6mm gum pocket bad?

If the majority of the measurements consist of 4, 5, and 6 mm, we would recommend full- mouth deep cleaning, or scaling and root planing. Pockets greater than 6mm get considered for referral to a specialist called a Periodontist.

What are normal gum measurements?

Measurements ranging from 1 mm to 3 mm generally indicate a normal, healthy attachment of the gum tissue around the tooth. A snug fit between tooth and gum (no more than 3 mm) makes it easier to remove plaque bacteria from beneath the gum line, where it can affect the attachment of gum tissue to the tooth.

Article first time published on

Can gums grow back?

Once the gums have receded, they cannot grow back. However, some treatments can reattach and restore gum tissue around the teeth. Maintaining good oral hygiene and attending regular dental checkups can help prevent, slow, or stop gum recession.

How deep should your gum pockets be?

In a healthy mouth, the pocket depth is usually between 1 and 3 millimeters (mm). Pockets deeper than 4 mm may indicate periodontitis. Pockets deeper than 5 mm cannot be cleaned well.

What does ML mean in dentistry?

Mmesial tooth surfacemlmillilitermmmillimeterMMRmumps, measles, rubellamod.moderate

What does DOL mean in dentistry?

DOL. Distal-Occlusal Lingual Facial………………………………………………..

Is tooth number 32 a wisdom tooth?

The normal adult mouth contains 32 teeth. 1, 16, 17 and 32 are back teeth commonly referred to as “Wisdom Teeth”.

How bad is a 5mm pocket?

The area between the tooth and the gums is called pockets. A healthy pocket is within 2-3mm. More than 3 mm is a sign of periodontal disease and more than 5mm would require deep cleaning/root planning.

What is the healthiest gum?

If you’re going to chew gum, make sure it’s gum that is sugar-free. Choose a gum containing xylitol, as it reduces the bacteria that cause cavities and plaque. Brands that are the best are Pür, XyloBurst, Xylitol, Peppersmith, Glee Gum, and Orbit.

How do I get my gums healthy again?

  1. Brush the teeth properly. Share on Pinterest Brushing the teeth twice a day with fluoride toothpaste can help keep gums healthy. …
  2. Choose the right toothpaste. …
  3. Floss daily. …
  4. Rinse your mouth out with care. …
  5. Use mouthwash. …
  6. Get regular dental checkups. …
  7. Stop smoking.

What gingivitis looks like?

Gingivitis can cause dusky red, swollen, tender gums that bleed easily, especially when you brush your teeth. Healthy gums are firm and pale pink and fitted tightly around the teeth.

What Infected gums look like?

Bright red, swollen gums that bleed very easily, even during brushing or flossing. A bad taste or persistent mouth odor. White spots or plaques on the gums. Gums that look like they’re pulling away from the teeth.

How do you clean gum pockets?

Here’s how you can keep your gum pockets shallow and easy to clean: Use a soft-bristled toothbrush to clean your teeth twice a day, brushing carefully around your gumline where plaque tends to accumulate. Replace your toothbrush every three to four months or when you see the bristles start to wear.

How do you get rid of deep pockets in gums?

The first nonsurgical step usually involves a special cleaning, called “scaling and root planing,” to remove plaque and tartar deposits on the tooth and root surfaces. This procedure helps gum tissue to heal and periodontal pockets to shrink. This is sometimes referred to as “peri- odontal cleaning” or “deep cleaning.”

What is the best mouthwash for periodontal disease?

  • Best Overall: TheraBreath Healthy Gums Periodontist Formulated 24-Hour Oral Rinse. …
  • Best Budget: ACT Anticavity Zero Alcohol Fluoride Mouthwash. …
  • Best Alcohol-Free: Listerine Zero Cool Mint Mouthwash. …
  • Best Sensitive: CloSYS Ultra Sensitive Mouthwash. …
  • Best for Dry Mouths: Colgate Hydris Dry Mouth Mouthwash.

What does a receding gum look like?

When gums recede, more of the tooth is visibly exposed. Look for lines or notches along the bottom of the teeth, as this typically indicates areas where the gums have receded. 4. One of the first signs of gum recession is tooth sensitivity.

Does gum disease go away when teeth are removed?

Does gum disease go away after a tooth is removed? If tooth loss is inevitable, often the best step is to have it extracted. However, gum disease will not just up and disappear once a tooth is lost or removed. Left untreated, it will continue to grow and spread, potentially causing the loss of more teeth.

How long does it take for gingivitis to turn into periodontitis?

Slight Periodontal Disease During the early gingivitis stages, gum inflammation can occur in as little as five days. Within two to three weeks, the signs of generalized gingivitis become more noticeable. If you still leave this untreated, it would progress to slight periodontal disease.

What are deep pockets in gums?

Deep pockets, or periodontal pockets, are when there are spaces around the gum line that have become infected. Deep pockets create a perfect environment for bacteria to grow. This can spread infection to the bone and structure around the teeth, potentially leading to gum disease or tooth loss.

How do you measure gum recession?

Gingival recession is measured clinically as the distance from the cemento-enamel junction to the depth of the free gingival margin using the millimeter markings on the periodontal probe and reflects exposure of the root cementum [7, 8].

Why do hygienist measure gums?

When you visit our office for your routine cleaning, you may notice that your hygienist measures your gum depths using a probing tool. This small part of your dental appointment helps us identify potential gum or periodontal disease. By monitoring your gum measurements, we can determine your overall gum health.

Is hydrogen peroxide good for receding gums?

Hydrogen peroxide can help treat red, swollen, painful, sore, and receding gums. Not to mention that it can also whiten your teeth a bit.

What foods help receding gums?

  • Probiotics. Probiotics have been shown to contribute to the good bacteria in your mouth for reducing gingivitis and plaque accumulation. …
  • Nuts and seeds with high omega-3 content. …
  • Salmon and other fatty fish. …
  • Grass-fed beef. …
  • Cacao. …
  • Green tea. …
  • Red and green bell peppers.